KCB MALINDI RALLY 2014 – KNRC R1
28/01/2014 @ 22:30
Rally Itinerary – Provisional-1stCar
START – KCB Malindi (07:30)
CS 1-Serengetti 1 Start (07:43)
CE 1 Serengetti 1 End -14.50KM
CS 2-Sosobora 1 Start (08:57:am)
CE 2 -Sosobora 1 End (27.40KM)
CS 3-Madamani 1 Start (09:25am)
CE 3-Madamani 1 End-22.30KM
CS 4-Dida 1 Start (09:51 am)
CE 4-Dida 1 End -33.70km
CS 5-Sokoke 1 Start (10:54am)
CE 5-Sokoke 1 End-9.60KM
CS 6-Special Satge 1 Start (11:24am)
CE 6-Special Satge 1 Start-2.00KM
CS 7-Serengetti 2 Start (11:37am)
CE 7-Serengetti 2 End-14.50KM
CS 8-Sosobora 2 Start1 (2:51pm)
CE 8-Sosobora 2 End-27.40
CS 9-Madamani Start 2 (1:19pm)
CE 9-Madamani End 222.30
CS 10-Dida Start 2-(1:45pm)
CE 10-Dida End 2 -33.70km
CS 11-Sokoke Start 2 (2:49pm)
CE 11-Sokoke End- 29.60km
CS 12-Special Satge 2 Start (3:20pm)
CE 12-Special Satge 2 Start -2.00km
FINISH – Parc Ferme (3:26pm)
Total dist. 395km
for more call 254 703 164 165
The Best Position for Most Female Pleasure
The position that provides the most female pleasure may be a move you’ve never even tried! It’s called the coital alignment technique. “This is a wonderful variation on missionary and one of the few sex positions that has ever been researched and found to be helpful for women who would like to orgasm during sex.It involves the guy sliding himself forward, with his shoulders past yours, and your pelvic areas grinding and not thrusting so much. This targets more stimulation on a woman’s clitoris, making it easier for some women to feel pleasure and possibly orgasm.
The Best Position for Long-Lasting Sex
While premature ejaculation is a medical condition that your guy may need to seek treatment for, there are positional tricks you can try to help him increase his staying power. The missionary position (again, guy on top) may be the key to helping your partner last longer.It can work for him if he has trouble going the distance,.The key is that he’s in an easy position to stop and start when his arousal is increasing at a fast rate, and can take it down a notch so he can last longer. Want to vary the missionary position a bit? Try this idea from Cadell.The ‘fox’ position is a variation of missionary, in which the woman’s legs go all the way up and over her lover’s shoulders. Penetration of the vagina is very deep in this position. She is contained in the boundaries of his body and he can dive totally inside her, maintaining his arousal and lasting longer.
The Best Position for Women Who Experience Pain with Intercourse
There are often few quick fixes for intercourse-related pain; however, consider these two ideas that can help improve your intimate experiences. First, be sure to use lots of water-based lubricant. Second, if pain is an issue, it’s important that you keep the reins, so to speak, in your hands. experts recommend the woman-on-top position. It gives the woman more control over taking sex at a pace that is comfortable for her.
The Best Position If Your Guy Is Well-Endowed
Looking for more “oh”s than “ouch”s? Here’s your move: “The guy lies on his side; she lies perpendicular to him with legs spread as they rest over his body,This allows her to hold the base of his shaft if she wants to limit his range of motion, and allows her to use pelvic rocks to create an in-and-out sensation,women whose partners have “lengthy penises” love this position because they can control how much of him will penetrate her, and can create pleasurable sensations for both without the cramping and discomfort that can happen when he hits her cervix during intense thrusting.
The Best Position for Small Penises
Experts are quick to point out that penis size is a very minor part of a satisfying sex life, yet there are certain positions sex therapists recommend more often when a man has a smaller penis. The best? Woman on top. But here’s the key: You need to gyrate on him rather than move up and down, or else he’s likely to slip out.Missionary can also help, with your legs up on his shoulders. This allows him to penetrate you deeper, making the most of his size.
Bayern Munich winger Franck Ribery has still a bitter taste after losing the Ballon d’Or 2013 title to Real Madrid winger Cristiano Ronaldo.
“I am not really sad but the result hurts the heart, especially for my family, my wife, my kids and Bayern,” the Frenchman told German daily Abendzeitung in Monday.
The 30-year-old player finished third in the World Player of the Year competition, after Ronaldo and Lionel Messi.
“Ronaldo has won nothing while I won five titles. I was proud of being among the three finalists but I deserved to win this Ballon d’Or,” he added.
Ribery helped Bayern to win the UEFA Champions League, UEFA Super Cup and the FIFA Club World Cup titles, as well as the local double — league and cup trophies.
The Real Madrid ace produced an outstanding individual performance that saw him score 69 goals in 2013.
Ribery wasn’t also happy with the selection of the World XI by FIFPro — the association of professional footballers — which only included three players from Bayern Munich.
“How is it possible that Bayern have only three players in the team while we won everything and created a new history?” he asked.
Deputy President William Ruto’s wife, Rachel, has asked women to speak with one voice and participate in groups that promote their empowerment.
She said women’s economic empowerment is a key strategy in reducing poverty. Rachel asked women to work as a team and help each other to find solutions to the challenges they are facing.
Speaking in Eldoret town during presentation of water tanks donated by Mr.Rajesh Hirani of Silver Spread Ltd in Meru to various Joyful Women Organisations, she said: “women are powerful people who can transform their lives if they organise themselves and engage in businesses among other income generating activities aimed at uplifting their living status in society.”
Rachel encouraged women groups to embrace the table banking concept where members save and access loans from their savings. She was accompanied by Joywo executive director Emily Ngetich. Ngetich said women are the backbone of rural economies and play a significant role in ensuring their families’ wellbeing.
She said they contribute to development. Ngetich said many women in rural areas do not access information on credit opportunities they can exploit to boost their enterprises and improve their livelihoods.
She said that through groups representing their interests, assisting them to make proposals and drawing business plans, the women can benefit from emerging financial institutions. Silver Spread director Rajesh Hirani praised efforts being made to economically empower women.
He asked women to take table banking seriously as it can uplift their economic status. “Empowering women is like empowering the entire country as far as economic development is concerned. It is time leaders put more emphasis on development of women in this country,” Hirani said
Passengers in the backseat will be able to stretch out a lot more in the Land Rover Range Rover than in the BMW X6 M, due to its greater head- and legroom. The Land Rover Range Rover will be a hit with tall drivers and their front seat passengers, since it has greater front head- and legroom than the BMW X6 M.
With the Land Rover Range Rover, you will definitely be making fewer stops at the gas station than with the BMW X6 M, due to its tank size and fuel economy.
There are a lot of factors to consider when calculating the overall cost of a vehicle. The main consideration is Manufacturer’s Suggested Retail Price (MSRP). When looking only at MSRP, the BMW X6 M will have less of an impact on your bank account than the Land Rover Range Rover. Another consideration is the Destination Charge, which is a standard charge for transporting the vehicle to the dealer from where it’s built. Both the BMW X6 M and the Land Rover Range Rover have similar Destination Charges.
The BMW X6 M is about the same width as the Land Rover Range Rover. The BMW X6 M is slightly shorter than the Land Rover Range Rover, which may make it easier to park.
With somewhat higher torque, the BMW X6 M transmits power to its wheels a bit more effectively than the Land Rover Range Rover.
The BMW X6 M has a larger turning radius than the Land Rover Range Rover, making it slightly more difficult to maneuver in and out of tight spots.
With the Land Rover Range Rover, you’ll be able to pull heavier loads than with the BMW X6 M. The BMW X6 M has a little more horsepower than the Land Rover Range Rover.
In terms of seating, you’ll be able to fit about the same number of people in both the BMW X6 M and the Land Rover Range Rover. The BMW X6 M has significantly less cargo capacity than the Land Rover Range Rover.
The BMW X6 M comes with essentially the same basic warranty as the Land Rover Range Rover